A juicer is a one-way ticket to obesity and Type 2 diabetes. The fact that the 'fibre' is retained in some of them is irrelevant: juiced fruit and vegetables, whether juiced or nutriblasted, are not in any way comparable with whole fruits or vegetables. If you chuck a load of frozen berries and bananas into a nutribullet then from a blood sugar point of view you might as well have a can of coke.
As they say on the shows, 'do your own research'. Or ask a dietician...
Indeed. Smoothies, juices, they are the marketing dream of soft drinks firms in the 21st century because of this "natural sugar" claim. Sugar is sugar, whether it comes from fruit or coca-cola.
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