I feel that the QVC presenters are living proof that diets don't work.
Well, they work while you are promoting a new diet/exercise product for your employer. But they change nothing long-term.
We have all seen Julia, Kathy, Kathy, Anne, Marverine and Dale lose weight, get glowy, healthy and sparking with health.
But it doesnt last, does it? They regain, returning to their starting point. It may take weeks, months, or even a couple of years, but they get there.
Living proof that the only thing that actually works is changing your way of eating and lifestyle permanently.
- Says the woman who hasn't managed it yet!
So i feel for Kathy, and her shape. And I'm kind of grateful that she demonstates how awful those clothes would look on me! :nod: