I have to say I prefer progress. But I agree the limitations and lifestyle of earlier times was no big deal, we were used to it after all and, as you say, we're very adaptable to our changing conditions.
I'm not one of those who thinks the past was better or preferable. Some things are best left unchanged however.
For me, the technological progress of the past few decades is astonishing and worth any perceived loss of privacy (delete your cookies and turn off GPS/location, use an alias!) or loss of quality time or dealing with the logistics of a faster-changing world.
For years, one ambition of mine was to be able to watch TV or video anywhere on a device. Not stuck to a TV. When that started to become a reality with early smartphones playing low quality video, the wait for quality improvement was interesting and it got to the point with 3G then 4G+, WiFi and Cloud and 'suddenly', my handheld device can play HD+ quality live video streams.
When I was on a bus and able to watch a live sports event coming home about a decade+ ago, before it became commonplace, it was really impressive.
So now I can play IW/QVC/C&C/TJC anywhere now! Lol.
That's when I thought, wow, now we've achieved it.
So the Internet is our window on the world and nearly any info, media, communication is accessible at a touch of a button. I think we really don't appreciate what a resource it is and its potential and how we take it for granted. And we whinge if it goes offline for 2mins now!
Some things were better or need changing. Think these education grades and grading needs sorting. A/A*/AA/Distinction or 1-9. Prefer simple to understand A-E and U!
But each generation adapts to their lot and overall, progress is better. If it improves. Not change for change sake.
For instance, imho, we do need to modernise our government and many state and other institutions to make them fit for purpose. Fear we are still in the 50s post-war mentality in many of our Gov and state institutions, and their systems and processes need much improvement.
If I want to reminisce, then slow TV (a canal barge journey, reindeer trek, postal route through Scottish countryside, bus journey around Yorkshire) is a way to relax!
You can watch it on BBC4 iPlayer!