Or just join http://www.sparkpeople.com
Whats sparkpeople? I dare not click on the link without a clue!! :mysmilie_698:
I think it's a diet site with an online database to add up your calories etc. Much like food focus, they are really helpful if you're calorie counting. Not wishing to offend anyone, but do people really pay £190 for a months worth of food??!
I was just working out how much Thorntons I could buy for £190 :mysmilie_11:
:mysmilie_61::mysmilie_61:
Sorry, I should have said.
It's a free web site that covers health and fitness.
You can enter meals to track calories or let them create meals for your diet.
It has some very good videos.
It is worth looking at.
Our doctor recommends Wiltshire farm foods if you have to buy ready meals.
http://www.wiltshirefarmfoods.com
They do a very good range for special diets including Vegetarian meals. This food I believe is frozen and not in a pouch.