I am another ex-smoker with high cholesterol (over 8 but again my triglycerides are low and my "good" cholesterol is high!). GP tried me on statins (simva) and my legs found going up stairs agony they were screaming at me! Stopped statins and stopped the leg pain. Use Benecol and benign neglect!!!! Still after the night I had, probably down to reflux as this morning one glass of OJ on an empty stomach had me doubled over in pain, the other night when my normally low heartbeat and BP spiralled to way beyond what I am used to (being normally around 101 up to 120 over 60 up to 80 and a resting heartbeat of around 60 to 70 and the highest reading that night was 170 over 105 and then it was unequal in each arm by quite a margin, and my brother developed cardiomyopathy around 10 years ago when he was my age, I guess it is time I toddled by the GP and had another ECG (I had to have one as the kind of myopathy he developed is hereditary, but at that stage my heart was fine) and some blood tests. I just feel much too young to be permanently medicated, I want to enjoy life not suffer all sorts of side effects. And by the way, giving up smoking was no breeze, but I set a date and stuck to it. I think I must have the lungs of a child (my asthma has virtually ceased to affect me since the smoking ban and since I gave it up). I was one of those awful people who smoked as the last and first thing they did every day and crammed in as many as possible in between, so if I can do it, so can you, promise. My trick was to remember my Dad had crap lungs, lousy circulation (lucky not to have lost a leg or both), varicose ulcers and intermittant claudication that had him crying like a whipped pup night after night AND he lost his eyesight to AMD (more prevalent in smokers apparently), I simply didn't want to feel like that for the rest of my days.