PS mine hasn’t been great. Had to battle with my GP to get HRT - taking that meant I could function again. Maybe I am paying the penance for no PMT and periods that were no bother whatsoever
I've been a walking hormonal nightmare all my life - periods at 8, truly awful puberty, 7 miscarriages (before and after my daughter), miserable PMT that made me suicidal every month and horrible, heavy periods that I found out belatedly was endometriosis.
I so looked forward to menopause but then it REALLY got bad. I was miserable living and even more miserable to live with.
I've been on HRT for 7 years and it was a hell of a job to get it. I had tablets first and felt like a new woman - better than I had for a decade. Then I started getting suicidal again so went back and asked to change to patches. They were a nightmare as they fell off every shower when I had sweats (they weren't up to the job) and irritated my skin.
I'd actually heard about Oestrogel from Lorraine on telly so asked about that. The female GP got quite nasty with me, repeating 'pill or patches' several times until I gave up. I did notice her finger pointing directly at Oestrogel in the BNF during the consult.
Then I asked for a gynae referral and got another female doctor who told me that women only wanted HRT to make themselves more attractive to younger men! I kid you not!
I finally found a really great gynae who put me on Oestrogel and a progesterone pill to be taken every day. That gave me terrible mood swings and I was back to suicide so she switched me to Evorel patches or Uterogestan to use vaginally if my skin got too irritated for the progesterone phase.
Finally, I get some relief both physically and mentally. I never thought I'd be having periods at my age but I missed a few months last year with the HRT shortage and the symptoms came straight back with a vengeance. I don't like having periods but they're light compared to the natural ones I've had in the past. I could technically go on continuous HRT that would stop my periods but as I'm still suffering with mild PMT, and don't want it month-long and also my nan died from endometrial cancer, my gynae is happier if I have a monthly bleed.
I no longer have to sleep on a towel or change bedding halfway through the night, don't have waves of flushes that floor me (I have transverse myelitis and am temperature-sensitive) though I don't feel as good as I did that first month. I'm still 100% better than those few months without, though.
Most of my friends have breezed through theirs but one refused to take 'unnatural' HRT and instead spent an absolute fortune in the health shop over the years. She finally gave up and tried HRT a few months ago and is now back to normal doing triathlons again. We are chalk and cheese - she's extremely slim and active and eats healthily so I'm not completely convinced with the argument that lifestyle makes a difference as she's suffered so badly.
I'm glad meno, periods, PMS, etc. is being openly talked about. My great-niece is being made to feel ashamed about her periods by the boys in her class since she had a period leak.
NONE of us would be here if our mothers - all our ancestors - didn't have these natural hormonal changes. There's nothing shameful about our bodily functions. What IS shameful is the way companies and zlebs are trying to profit from it! Especially when they get it wrong like Meg Matthews on QVC trying to sell her stuff and getting basic anatomy wrong while she was at it.
I also agree with Donna that we need to be discussing men's prostates and even their andropause. I've seen a few friends lose great marriages when their husbands' hormones drop and they've felt the need to buy a sportscar and get a younger woman to make them feel good again. If more men went to the GP and asked for HRT I'm sure the middle-age divorce rate would come down. I do know of one single man who was persuaded by my friend to see the GP about his depression, lack of energy and a disappearing sex-life. He was prescribed testosterone gel and the effect on his happiness and health has been life-changing for them both. They're enjoying life again and looking forward to retirement as they should be.