cupcake
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The water thing is a myth, only the ingestion of oils will have a smoothing, plumping effect on the skin, and it is, therefore, a good idea to take a couple of tablespoons of cold-pressed olive oil, omega oil, or hemp oil, everyday if you wish to see your skin looking plumped and radiant.
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Completely agree! I guzzle water like it's going out of fashion yet I can still get dry/dehydrated skin. Taking oil in a smoothie does help though, and can also help with my eczema in the winter (unfortunately I often forget to do it!). Prolonged lack of sleep also effects my face - not so much my skin tone, I just tend to look older, and well, knackered!