I think you can lie down onto it, and thats why im going to try it on a bed, as i heard Marje say you can do that as its easier. I don"t think i"d be able to get of the floor :tongue:i too have the old version of this, i have used it a couple of times and i found it very good but the rolling on and off put me off. I now use yoga\lates to strengthen up my back muscles and i have found that that works a treat. i had mid back problems so i dont know about lower back etc.
I think you can lie down onto it, and thats why im going to try it on a bed, as i heard Marje say you can do that as its easier. I don"t think i"d be able to get of the floor :tongue:
Having just handed another £33 to my Osteopath I have decided to try this. They get good reviews on QVC and Amazon.
Fingers crossed it will be worth it's weight in gold
If you prefer chiropractic, it is worth considering a McTimoney practitioner, they completed my cure from a nasty bout of whiplash which I had already gone through about three years of standard chiropractic, which although it made me mobile, did not completely solve the issues I was experiencing like not being able to sleep on the side that was the most severely affected. And I find their minute, almost imperceptible, adjustments are much less painful and seem to last longer. I too am considering a purchase of this back magic gizmo though as I can no longer afford to go even to see the students at the local McTimoney college!
Bought it and BINNED it :-(
Bought it and BINNED it :-(