I haven't seen Rosemary Conley on screen for ages and thought she looked really well on the morning show. Her diet and fitness regime seems to work for her as she looks amazing, I think she said she was 65.
I tried her 'hip and thigh diet' once and it worked, as do most things if you stick to it.
Watching the fitness dvd routine was great. I'm not sure about you but I think it helps having really healthy and energetic looking dancers in the background doing the routine rather than your 'Joe average' joining in, I want to aspire to looking great rather than just being a normal person having a go, much more aspirational for me anyway:smirk:
I tried her 'hip and thigh diet' once and it worked, as do most things if you stick to it.
Watching the fitness dvd routine was great. I'm not sure about you but I think it helps having really healthy and energetic looking dancers in the background doing the routine rather than your 'Joe average' joining in, I want to aspire to looking great rather than just being a normal person having a go, much more aspirational for me anyway:smirk: