Well, I can go one better !
I cringed at the gardening show - RJ and his excited arm-waving trying to direct the show and comment on the value for money, stock availability. Simon Biagi with his ridiculousy exaggerated facial expressions and use of "and....and...and " he uses to emphasise longevity or added value. Top that with Ann Dorrington, the middle aged woman with the Sindy Doll voice worse than Claire Sutton's.
So I went off to listen to BBC Essex gardening phone-in until 11am. Switched La Q back on only to hear the screeching hysterical ear-destroying voice of AD. The telly was off again in a matter of nano-seconds and I went off to clean out Eric's litter tray.