- Joined
- Jun 24, 2008
- Messages
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Jane Plan TSV 11/01/23
Who can afford £10.75 per day? I know that I can't, and I presume that you have to buy fresh veg and fruit to supplement?Interested to see the price on this. Ideal World are doing a 20 day hamper for £215. I have tried this before and I didn't really rate it, however, it is better than Diet Chef IMO.
I didnt rate Jane Plan either (and unfortunately that is an understatement ......) I did order from IWInterested to see the price on this. Ideal World are doing a 20 day hamper for £215. I have tried this before and I didn't really rate it, however, it is better than Diet Chef IMO.
Absolutely! You're gonna lose pounds with it, if you stick to it, but at the end of the day it'll be the pounds in your pocket. Why? Because it's unsustainable financially as well as nutritionally as soon as you start eating "regular" food again the weight will soon start creeping back up and probably then some! It's simple eat less, move more - job done. If mobility is a problem then do your best you can. Cut down on empty calories, swap to lower sugar/fat options. No need to line this bony old bag's pockets!Looks like overpriced and over hyped food to me. The mark ups must be massive. No wonder they can offer these meals at so called knockdown prices. There are better and cheaper ways to eat yourself healthier and slimmer than lining that annoyingly smarmy woman‘s pockets.
I’d a friend who bought a couple of months’ direct from Jane Plan and got so hungry one day she ate all the lunches for the week in one go . She said she wasn’t even full!! She tried to sell what she had left on eBay but others had the same idea and she hardly got anything for her remaining stuff
I started intermittently fasting eight years ago after researching the science. It has been refined since. I lost weight. But I feel so much better after a fast day- energised and clean, my skin glows. I am 58 , no wrinkles, shiny, thick hair. I do have a sweet tooth, which I indulge and fast to maintain.I've never been tempted by any of these diet plans. I took-up intermittent fasting early last summer and I'd shed just under the stone I needed to by December. I stuck to it over the holidays and when I checked the scales today, my weight is static. I don't have a sweet tooth so apart from the odd chocolate and some pudding, trifle with cream etc, the only thing I over-indulged in was more wine than usual, and I snacked quite a bit on cheese and crackers. Nevertheless, I stuck within the eight-hour period for eating so it does work. I also noticed I have much more energy since I started the routine and it's said to have numerous other benefits too.
So do you fast for a whole day - ie zero food, ordoes fast actually mean 500 cals? Can you drink coffee/tea etc on a fast day?I started intermittently fasting eight years ago after researching the science. It has been refined since. I lost weight. But I feel so much better after a fast day- energised and clean, my skin glows. I am 58 , no wrinkles, shiny, thick hair. I do have a sweet tooth, which I indulge and fast to maintain.
I do two fast days: Monday and Thursday where I keep to 500 calories and then eat mindfully the other days. I love it. I don’t fast on holiday or special occasions but I miss it. I look forward to the fast days because of the boosted feeling afterwards. I keep my mind busy and don’t miss food. I realise it is not for everyone, I never try to persuade people or family to do it, I only talk about me and my experiences.So do you fast for a whole day - ie zero food, ordoes fast actually mean 500 cals? Can you drink coffee/tea etc on a fast day?