Fitness stuff that works

[candycane]

I have recently bought a foldable excerise bike from amazon £80 . It's brill as got it on corner on living room as it's small and neat , it is facing tv means I can go on and off it few times a day . 15 min or so flys by when watching favourite tv program .

Me too! I also have a dog who I walk twice a day for about half an hour (he's old, as am I lol). It's all adding up. I've had air walkers, that leg swinging thing, steppers, rowing machines, DVD's, books and programmes - all long gone and cost a fortune. Sitting at a desk for hours at work does nothing to help so I am endeavouring to move a lot more in 2015. Don't buy anything that you have to put away and get out again every time as it just becomes too much of a faff and you ALWAYS find something better to do.

CC